Nowadays, the hectic pace of life often hinders people from spending time doing workouts every day at gyms. A perfect alternative for you is to exercise in the comfort of your home gym with resistance bands. To achieve this goal, you need to know the optimal way of how to…
When you step into the gym, you would surely see treadmills, ellipticals, exercise bikes, squat racks, and power towers. However, the most prevalent gym equipment is dumbbells. You can use dumbbells for a range of exercises. They are needed to activate different muscles and promote muscle growth. Be it muscle…
Are you in the dilemma of choosing between different types of barbells? Or, are you not sure enough, if barbells are the right gym equipment for you? You can use various types of barbells for competitive sports, such as powerlifting, Olympic weight lifting, or bodybuilding. Other than barbells, resistance bands…
If you want to learn how to clean and care for your resistance bands, search no further. Here we reveal the most valuable tips to take care of the bands, whether fabric or latex. Even more, save the best for the last – you will learn best practices to keep…
Instead of spending money on a monthly gym membership, people are now switching to home training. Take a look at this Soozier Power Tower with Punching Bag and Bench review for effective workouts if you’re particularly interested in building muscle along with cardio through boxing. The Soozier Power Tower is…
Since 1986, Bowflex has manufactured a wide variety of exercise equipment, distributed worldwide by Nautilus, Inc. This product from the American brand is among good power towers for people of modest height and in need of basic home gym equipment. Besides, it also won quite a lot of compliments from…
You are seeking what to wear for indoor rock climbing, aren’t you? Don’t worry; we are here to help you out. The most important thing you have to remember is to keep it simple. Rock climbing is more or less a workout. Thus, when you prepare yourself with gym clothes,…
If you seek the best lat pulldown bars & attachments for your home gym, today’s article might be your answer. We understand it is hard sometimes to go outside for gyms. That’s why it is essential to have some basic gym equipment in the comfort of your house. Accordingly, you…
Body Power is among the popular fitness equipment brands on the market that offer products at affordable prices. Body Power Multi-Functional Power Tower PT728 is a good budget power tower that produces an endless variety of gym-style exercises such as sit-ups, leg raises, pull-ups, etc. In other words, the PT728…
It is difficult to look for a reasonably priced pair of dumbbells, especially if you have never shopped for them before. Why are dumbbells so expensive? Besides barbells, dumbbells are one of the most versatile gym equipment for building muscles, endurance, power, and strength training. However, it comes at a…
Stamina has been in the sports equipment industry since 1987 whose products are famous for their good quality and variety with exquisite designs. Among them is Stamina 1690 Power Tower, one of the best cheapest items for small home gyms. Follow our Stamina 1690 Power Tower review to see how…
It’s not an exaggeration to say that most if not all of us long for a lean muscular body with a stronger, wider, and more defined back, and we are sure that you are one of those dreamers. However, reaching this wildest dream is always an uphill struggle. Many factors…
Having a well-proportioned V shape body is the dream of every bodybuilder out there. With this list of the best lat pulldown machines for home gyms, you will soon achieve your body goals. Lat machine is a piece of gym equipment that can help you train the muscles on the…
You and your lats deserve the best power racks with lat pulldown. Whether you work out in your home gym or a professional gym, a strong, safe, and multi-purpose power rack is a must-have piece of equipment. To choose the best power rack with lat attachment, you should pay attention…
With rock climbing, there is no denying that abusing your unprotected hands can cause calluses and blisters. Therefore, you need to find the best rock climbing hand care method to keep your hands in good shape and make them tougher like the rest of your body. In fact, no solution…